Six on the dot

Supporting those with Chronic Pain and Endometriosis.

MOVEMENT CORNER

Every Thursday at 12 pm EST (online), we host Slow Movement. It’s a 30-minute gentle yoga and somatics class for people with Endometriosis, Autoimmune conditions, and Chronic Pain. Suitable for flare-ups or for those wanting to move. FYI, this is not a HITT class, but it is donation-based!

Events

The Corner of meeting people and joy. We are working on interactive events and workshops for the summer. Stay tuned for more!

About

Hi, I’m Ash! With over 10 years of experience developing Six through various iterations, I am committed to helping others rediscover their strength and embrace their new normal. Trained in trauma-informed movement and somatics, I am excited to take this journey further by creating a dynamic space where we not only connect the mind to the body but also cultivate authentic connections with one another. Together, we will thrive and grow.